Our Chronic Illness Support Groups
Rediscover Your Voice and Take Control of Your Journey with Chronic Illness
Find the support group that’s best for you in helping to transform your journey with chronic illness to live a meaning-filled life.
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3 Reasons to Join a Chronic Illness Support Group
Shared Experiences
Chronic illness can be isolating, but support groups provide a space for people to connect with others who understand what they’re going through. This can be incredibly valuable in feeling less alone and receiving practical advice from others who have “been there”.
Access to Resources
While there is no single cure for chronic illnesses, support groups are packed with information and resources that can be extremely helpful for managing life with a chronic illness. Unlock new tips on coping with symptoms and discover new strategies for everyday life.
Create a community
Chronic pain support groups can provide a much-needed sense of community for those living with chronic illness. In addition to the practical support and information that these groups offer, simply belonging to a supportive community can make a big difference in how someone copes with their chronic illness.
Our Coaching Services for Chronic Pain Support Group
In our large group coaching sessions, we invite you into a safe, welcoming space, where we encourage you to share your story. Offered in-person, we remove feelings of isolation by talking about chronic illness and daily challenges we face as we uncover practices and techniques to regain control.
In our small group sessions, you will receive targeted coaching and support. In addition to coaching support, you will receive encouragement from other members of your community who are walking the journey along with you.
If you want an customized coaching plan, our 1:1 wellness coaching sessions provided committed support and a space to privately discuss your challenges. Our coaches provide personalized insights and strategies to help you create a meaning-filled life.
Connect to wellness coaching from the comfort of your home! Join us for special topic discussions on topics like Self Advocacy and Chronic Fatigue, and hear from your peers as you learn new tips and management strategies.
Why Join Supportegy Wellness Coaching?
At Supportegy Wellness Coaching, we provide a supportive space for those seeking depression groups, chronic illness support groups, and chronic pain support groups. Our approach centers on chronic illness management for conditions like rheumatoid arthritis and Crohn’s disease, with chronic illness counseling and chronic pain coaching designed to address the unique challenges of living with chronic pain and chronic illness. Our chronic illness coaches bring personal insights from their own journeys, offering tailored guidance in chronic pain support, chronic illness support, and CFS help. Whether you’re looking for an online rheumatoid arthritis support group, Crohn’s support group, or help living with chronic illness, our compassionate team empowers you to build resilience and find meaning beyond your diagnosis.
Wellness coaching can help you make and maintain lifestyle changes to manage your condition, help prevent other illnesses and conditions, and give you the tools and knowledge to self-advocate. Your story is unique, and we want to help you see it through new eyes and not feel weighed down by your condition or disease as it should not define who you are. We can help you move forward confidently and flip your perspective of your illness and your life on its head. What makes Supportegy Wellness Coaching unique is that you are not alone because we are walking the journey of chronic illness along with you in our own lives.
Wellness coaching is designed to help empower you to take the lead in caring for your health and well-being. At Supportegy, we understand what you are experiencing because we have personally journeyed through chronic illnesses and have learned healthy coping skills through community support. Through a personalized coaching approach and incorporating elements of nutrition, we strive to set you up for success in staying motivated. Chronic pain can encompass underlying struggles with anxiety, depression, stress management, and insomnia that can have a negative impact on your daily life. Wellness coaching focuses on changing health behaviours and developing and achieving health-related goals. Developing coping skills can help relax your deep muscles and bring about much-needed relief while giving you something new to focus on.
In a support group, you are surrounded by people who understand what you are feeling and experiencing every day. At Supportegy Wellness Coaching, we believe in open and non-judgemental conversations and each support group operates from this perspective. Through healthy coping strategies, we look for opportunities to help us understand, explore, and set goals for moving forward. We believe in a meaning-filled life and the power of support from those around us.
The best way to support a loved one or a friend living with a chronic illness is to be open to learning and be a support. When you show compassion and empathy for what they are feeling and experiencing, it can remove barriers to open communication and recognize the reality of chronic illness. Be willing to learn more about chronic illnesses and find ways to adapt plans and everyday routines to make things more accessible. Showing interest and support for one’s journey can make a difference in pursuing health goals and making positive changes. Support comes in various forms, including emotional, informational, affirmational, and creating a safe space. Available to everyone, we offer additional resources to help you on your journey to learning more about chronic illnesses and identifying how you can best support those around you.
Each large and small support group coaching session runs for 4 – 8 weeks with facilitated coaching. Our 1:1 personalized coaching sessions are each 30 minutes in length, with 6 sessions in total. For long-term content and connections, join our Facebook community and check out our monthly blog posts for new tips, strategies, and programs. Our resources are intended to help you find strategies for coping that fit with your daily life and what you want to achieve moving forward. Supportegy’s resources and programs are designed for you and your family and friends. Learning to move forward from chronic illness can be challenging, but we are here to help you understand, cope, and create a meaning-filled life.