You’re not alone in your grief, overwhelm and challenges. With Supportegy, you’ll have a guiding hand and support from chronic illness coaches who’ve walked in your shoes.
In her 20s, Sue was finally diagnosed with Systemic Lupus Erythematosus (SLE) or lupus. All of the strange symptoms she had been experiencing started to make sense. But for several months, she was stuck in an overwhelming and dark place, mourning for a future that suddenly felt unattainable. Her goals and dreams felt out of reach. It was as if lupus shattered every aspect of her life, from little things to all the plans she had made.
But then she discovered the mind-body connection and how it impacted her relationship with her disease, which completely shifted her mindset. She went from feeling lost, overwhelmed, alone, and lacking control of her life to being empowered, inspired, and ready to embrace all aspects of her life, knowing she had taken back the power that her illness took from her.
Now, Sue teaches you how to build a meaning-filled life, where you experience support, community, and life-long transformation. Sue will teach you practical, tangible ways to overcome the mental, emotional, and physical barriers standing in the path of living your best, most joy-filled life.
Getting support when you have a chronic illness is a crucial aspect of your wellness. Support comes in many forms, from people who share your condition to friends and loved ones. In addition, there are doctors, therapists and, yes, coaches all here to support your wellness journey.
I’ve lost track of all the diets or “eat this, not that” advice I’ve heard since my diagnosis years ago. The advice comes from so many different sources and all directions. It can be hard to know what to do. Some of the food advice I received made my chronic conditions flare up, and others seemed okay.
Did you know that over 40 different life events are linked to grief, including chronic illness? Chronic illness presents us with a complicated form of grief. Every day, we are confronted with this condition that has altered our lives and continues to alter them.
Dealing with chronic conditions means living with a disease with no cure or antidote. It can be travelling through a tunnel and never seeing its end. These conditions tend to last a lifetime and create a sense that you are on a wellness rollercoaster.
Did you know that engaging in a supportive self-care routine leads to a happier life? Self-care isn’t a luxury, but it can provide longevity to your life and increase joy. Why? Because self-care routines help fight stress and exhaustion while improving your health and happiness levels.
Life is about choices, and while we cannot control everything that happens in our lives, we ultimately determine how we choose to respond to the circumstances we find ourselves in.
