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You’re not alone in your grief, overwhelm and challenges. With Supportegy, you’ll have a guiding hand and support from chronic illness coaches who’ve walked in your shoes.
In her 20s, Sue was finally diagnosed with Systemic Lupus Erythematosus (SLE) or lupus. All of the strange symptoms she had been experiencing started to make sense. But for several months, she was stuck in an overwhelming and dark place, mourning for a future that suddenly felt unattainable. Her goals and dreams felt out of reach. It was as if lupus shattered every aspect of her life, from little things to all the plans she had made.
But then she discovered the mind-body connection and how it impacted her relationship with her disease, which completely shifted her mindset. She went from feeling lost, overwhelmed, alone, and lacking control of her life to being empowered, inspired, and ready to embrace all aspects of her life, knowing she had taken back the power that her illness took from her.
Now, Sue teaches you how to build a meaning-filled life, where you experience support, community, and life-long transformation. Sue will teach you practical, tangible ways to overcome the mental, emotional, and physical barriers standing in the path of living your best, most joy-filled life.
You’ve probably heard that mindfulness is crucial to your wellness, happiness, and even health. But what is this magical practice everything is talking about? How can it possibly transform your life? You may even be wondering how hard it is to learn or use.
The average person has a ten percent chance of developing an autoimmune condition. Did you know that if a person within your family has been diagnosed with an autoimmune illness, your chances of developing one increase substantially?
We’ve all heard the importance of exercise for our health. However, when you have a chronic illness, the last thing you may consider is getting exercise. Chances are you have joint pain, fatigue, and inflammation, making moving the last thing you want to do.
Whether you have been recently diagnosed with an autoimmune disease, have been living with one or two of them for several years, or know someone with one, this short post is designed to provide some essential information to help manage and understand the conditions.
Brain fog is a common yet devastating symptom of many autoimmune conditions.
Coping with this symptom can be frustrating and confusing. Even simple tasks can become a struggle.
Are you tired of not getting the support you need because your condition makes you miss appointments? Online coaching and support groups are designed to help you anywhere through meaning-filled virtual sessions.
Getting support when you have a chronic illness is a crucial aspect of your wellness. Support comes in many forms, from people who share your condition to friends and loved ones. In addition, there are doctors, therapists and, yes, coaches all here to support your wellness journey.
