Living with chronic illness sometimes means riding on an emotional roller coaster. You may feel anger or resentment towards the disease. You may find yourself feeling unsure about your future, plans, or even how you see yourself. Just like treatment can help you manage your condition, you can do things to help manage your well-being and emotional health.
Learn about your condition from reputable sources. The more you know and understand your illness, the more you can make informed decisions about your treatment and disease management. Knowledge is very empowering.
Be open with your support team. The more they understand your condition and what you are going through, the more they can help.
For the record, people living without a chronic illness may have these same emotions. Regardless of what is happening in your life, you don’t have to be on this ride alone.
How can I access help for chronic illness?
If you need help navigating the ups and downs of living with a chronic condition, or if your loved one has a chronic disease, we can help make the drops seem less steep. Stop waiting and dreading the huge drop. At Supportegy Wellness Coaching, we want to meet you where you are in your journey and find ways to empower you. We offer a variety of large group, small group, and 1:1 coaching sessions depending on what you are looking for. Contact us today and smooth out the ride!