Small Group Coaching Services
Journey Together Beyond Limitations to Empower Your Chronic Illness Journey
Experience personalized support and community in our Small Group Wellness Coaching program, tailored to help you thrive with chronic illness.
What is Small Group Wellness Coaching?
In our small group sessions, you will receive targeted coaching and support. In addition to coaching support, you will receive encouragement from other members of your community who are walking the journey along with you. By offering smaller, more focused group environments, you benefit from meeting and working with others who are on a similar journey but without the pressure of larger groups. Small group coaching sessions are offered online and in-person, depending on your needs and availability. Each session will include personal work, such as journaling, worksheets, and self-discovery practices.
Duration: 4-8 weeks
Format: In-person and online
What are the benefits of small group wellness coaching?
Shared Accountability
Working as a collective, a small group can help support each other through change, personal growth, and navigating uncertainty or progress. Staying connected to others you are journeying with can help you reach your goals.
Make a support network
Get connected to other people who are on the same journey with chronic illness. Building relationships with others who can relate to your experience can remove feelings of isolation associated with chronic illness.
Share your story
Your story may be the spark that encourages someone else to move forward in their journey with chronic illness. Large group wellness coaching sessions create a platform to help you feel empowered by your story.
Discover the Power of Support that Reshapes Your World
Each small group coaching session runs for 4 – 8 weeks with facilitated coaching, running for 30 minutes each for 6 sessions in total. For long-term content and connections, join our Facebook community and keep an eye out for our monthly blog posts for new tips, strategies, and programs.
Wellness coaching is designed to help empower you to take the lead in caring for your health and well-being. At Supportegy, we understand what you are experiencing because we have personally journeyed through chronic illnesses and have learned healthy coping skills through community support. Through a personalized coaching approach and incorporating elements of nutrition, we strive to set you up for success in staying motivated.
To join our support groups or to find out more about our services, reach out today and tell us a bit about yourself, or join our Facebook community to get connected. If you have any questions or want more information on our resources and services, email us at info@supportegy.com.