Meet Sue
You’re not alone in your grief, overwhelm, and challenges – you are part of a community with Supportegy Wellness Coaching.
Learning to live beyond your chronic illness starts by building a solid support system of people who see you and not just your condition. Meet Sue, a seasoned coach who understands the depths of your struggles because she’s lived them herself.
Diagnosed with lupus in her 20s, Sue faced feelings of isolation and uncertainty. Having an answer for her symptoms did not bring relief from feelings of self-doubt, shame and overwhelm. Through her journey with a chronic illness, she discovered the power of the mind-body connection, drastically changing how she saw herself and her control over her life.
Now, Sue leverages her experience to guide others through similar challenges by fostering community through support groups. At Supportegy, she empowers you to live beyond the limitations of chronic illness, encouraging a life brimming with meaning, community, and personal growth.
How We Can Help
Navigate life with a chronic illness alongside a compassionate wellness coach with firsthand experience of living with a chronic illness with tailored support, guidance, and empowerment. Whether you’re facing a recent diagnosis, seeking personalized 1:1 assistance to manage your condition, or caring for a loved one, our coaching provides empathetic support and practical strategies to live a meaning-filled life with resilience and optimism.
Is Wellness Coaching For Me?
Unlock a new perspective on life with Supportegy Wellness Coaching. Our firsthand experience with chronic illness ensures you’re never alone. Coaching helps you:
- Make lasting lifestyle changes
- Gain essential knowledge and advocacy skills
- Communicate with your partner, friends and family about chronic illness
- Connect with individuals who understand firsthand your life
- Walk past feelings of shame
- Learn to rely on a support system
Choose from in-person or online sessions, including interactive group discussions covering topics like Chronic Fatigue and Self-Advocacy over eight weeks.
Kind Words from Members of Our Community
“Sue is an incredible wellness coach. Not only does she GET what it’s like living with lupus, she’s empathic and caring. My sessions with her helped me see that I could do more to get the wellness I wanted. And if she was able to help me gain clarity and understanding about my health, help me make a big life change AND find a way for that change to stick, she can help anyone! She is supportive and there for you to succeed. You don’t have to be your diagnosis or be a victim of poor health.”
Chronic Illness FAQ
A chronic illness is a long-term health condition that typically lasts for more than three months and often requires ongoing medical attention or management.
Common chronic illnesses include diabetes, heart disease, arthritis, asthma, chronic obstructive pulmonary disease (COPD), multiple sclerosis, and certain types of cancers.
The causes of chronic illnesses can vary greatly depending on the specific condition. Some chronic illnesses have genetic or hereditary components, while others may result from lifestyle factors, environmental exposures, infections, or a combination of factors.
Chronic illnesses are usually diagnosed through a combination of medical history evaluation, physical examinations, lab tests, imaging studies, and sometimes biopsies.
While some chronic illnesses have no cure, medical treatments and management strategies can help control symptoms, slow disease progression, and improve quality of life for many patients.
Symptoms vary depending on the specific condition, but common symptoms include fatigue, pain, inflammation, difficulty breathing, limited mobility, and cognitive impairment.
Effective management typically involves following a treatment plan prescribed by healthcare professionals, taking medications as directed, making lifestyle modifications (e.g., diet and exercise), attending regular check-ups, and seeking support from healthcare providers and support groups.
Some chronic illnesses can be prevented or their risk reduced by adopting a healthy lifestyle, such as maintaining a balanced diet, engaging in regular physical activity, avoiding smoking and excessive alcohol consumption, and managing stress.
Chronic illnesses can significantly impact daily life, affecting work, relationships, social activities, and overall well-being. The level of impact varies based on the severity of the illness and the effectiveness of management strategies.
Support services may include disease-specific organizations, patient advocacy groups, counseling, home healthcare, palliative care, and community-based resources. Many chronic illness patients also find support in online forums and groups such as this one.
Get Connected, Get Supported
First, we want to congratulate you on making it this far. It’s not easy to seek help–even when you know it’s truly necessary. Please fill out the short form below, and one of our coaches will be in touch with you.
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